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So many things might be going wrong or not how you imagined it or planned Reader, and I GET it. I understand, truly, how it can look like “Wow. This is not how I imagined it going. At all.” Let’s course correct that before it’s too late. In 2001, my ex and I took our sweet little niece to see Monsters Inc. Years later, family trauma, fighting and loss tore us all apart. Rapid fire. POW pow pow 💥 After all, we *are* healing some heavy ish here, and when you come from a family line where love is about pain, this is what you can expect. Do not be afraid of it and do not be afraid of space. We needed that space. And we most certainly have God’s grace. I know that those we lost, with our hearts tore apart, are looking out for us as we help + heal each other in ways once upon a time we could never imagine. You just do not know what the bigger picture is, what the angels are up to, how much the magical tapestry is being woven by God who is working it out to the highest good, for all of us. Even when it feels like they aren’t. Even when it feels hopeless. A principle we hold as true in my mental health coaching is that space and love are not either / or. Space can be like fresh air so the candle can catch light again. So what are you going to do with it? Your purpose, your trust, your joy… GET YOUR NERVOUS SYSTEM ready to hold the GOOD. Start or continue your ancestral anxiety healing journey now. I’ll move you from the putting-out-fires kind of existence to the exhilaration of trusting yourself, letting love lead, believing in God + trusting the process. It’s a whole other paradigm baby. And it’s why we are here, to level 🆙 so we can do what we came here to do. ➡️ Join this movement from anxious to exhilarated, from family to Family, with my mental health coaching on breaking patterns + believing—and FEELING—in miracles and realizing your purpose. If you’re in the habit right now of thinking of all the ways you’re broken or it “won’t work,” I’m here to remind you that it can, more profoundly and beautifully than you imagined. So save some space for that. Private message me and I’ll send you the link to schedule a complimentary private discovery call or schedule at the calendar here.
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I help empathic women go from anxiety to TRUST+JOY 🤗 🍯Name your truth w/o guilt🎨Reinvent family dynamics, CREATE your Legacy and Trust Yourself!
Your anger is intelligent Reader. This is something I wish more women understood: Not all anger is dysfunction. Some anger is clarity. Sometimes it’s the first honest response your system has had in years. Especially after loss… ESPECIALLY after betrayal. Especially after carrying too much for too long. Anger lets you know that something you Value is being disregarded, even violated. A lot of high-functioning women are comfortable with sadness; we’re comfortable with endurance and we’re...
Reader, Not all grief looks like grief. Sometimes it looks like… Feeling off… but not knowing why Losing motivation for things you used to care about Feeling disconnected from yourself Second-guessing decisions that used to feel easy Or quietly thinking … “why does everything feel harder than it should?” Because grief isn’t always about death. Sometimes it’s: The loss of a relationship Or a version of your life you thought would last A role you’ve outgrown Or a future that didn’t unfold the...
There are moments in your life that don’t get talked about enough Reader. Moments when everything changes… but you’re still expected to function like nothing did. And you do it — you still show up. You handle all the things, you make decisions and you keep life moving - for you and those around you. Because that is who you’ve always been: Capable. Reliable. The one who figures it out. But underneath that now, something has shifted. Whether it’s because you’ve suffered a loss or you’re in a...