I help empathic women go from anxiety to TRUST+JOY š¤ šÆName your truth w/o guiltšØReinvent family dynamics, CREATE your Legacy and Trust Yourself!
In case you missed it: ā¤ļøāš©¹ Not all grief looks like grief, [FIRST NAME GOES HERE]. Sometimes it looks likeā¦
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Reader, Not all grief looks like grief. Sometimes it looks likeā¦
Because grief isnāt always about death. Sometimes itās:
There is a lot to mourn in those things. And here is where it gets complicated: High-functioning women donāt always register this as grief. We adapt, we push forward. We stay productive. You tell yourself: āIāll be fine, I just need to get back on track.ā But underneath that, thereās something unresolved. And when itās not acknowledged ā¦it doesnāt disappear. No. Instead, it shows up as:
This is not because something is wrong with you ā¦but because something meaningful ended, and your system hasnāt caught up yet. See: This is a different kind of work. Not fixing. Not pushing. But actually meeting yourself where you are now and recalibrating from there. If you recognize yourself in this, reply PRIVATE and we can talk.
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ā2T Alchemy
I help empathic women go from anxiety to TRUST+JOY š¤ šÆName your truth w/o guiltšØReinvent family dynamics, CREATE your Legacy and Trust Yourself!
I forgive Reader. I forgive. And it has made me freer than I ever imagined. But forgiveness does not mean that I give indiscriminately anymore. For years, I confused the two. I thought being loving meant endless chances. I thought being compassionate meant endless understanding. I thought being kind meant endless access. It doesnāt. Today I forgive more easily than I ever have. And I am more selective than I have ever been. I forgive Reader. But I donāt ignore patterns. I forgive. But I donāt...
This may sound controversial Reader, but hear me out ā Hope is NOT the vibe. Stop hoping. (Or at least stop living there.) Hereās why: Because we can get stuck in hope as if it were the destination. And for many women, hope becomes a hiding place. āI hope things get better.ā āI hope this is just a rough patch.ā āI hope this relationship changes.ā āI hope I stop feeling this way.ā āI hope I find myself again.ā Hope alone keeps you waiting. Iāve learned a lot through grief, loss, healing,...
Hi Reader, Today Iām sharing an insight from Dante's Inferno that stopped me in my tracks. In the Inferno, Dante encounters a sinner in Hell whom he knows is still alive on earth. Confused, he asks how this is possible. The sinner explains that after committing treachery, his soul fell straight into Hell while his body remained on earth, animated by something else. That image stopped me in my tracks and helped me understand something Iāve spent decades studying: Not all evil arrives looking...